I.Joshua 1:9
Strength in the Gym
Disciplined strength and conditioning — barbell work, kettlebells, conditioning circuits. We build bodies that can serve, protect, and endure.
GROUNDED STRENGTH
ACADEMY · RIO RANCHO
EST. 2026 · JOSHUA 1:9 · RIO RANCHO NM
FAITH · STRENGTH · CONTROL
Buildwhat cannotbe shaken.
A faith-driven Brazilian Jiu-Jitsu and strength academy opening in Rio Rancho, New Mexico. Where iron sharpens iron, and the man on the mat is sharpened too.
01STRENGTH & CONDITIONING
02BRAZILIAN JIU-JITSU
03FAITH-CENTERED COACHING
04ALL LEVELS · ALL AGES
— JOSHUA 1:9 —
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
THE FOUNDATION
— THE THREE PILLARS
Three pillars.One foundation.
II.Joshua 1:9
Control on the Mat
Brazilian Jiu-Jitsu taught with technical precision and patient humility. White belt to black — every athlete learns to remain calm under pressure.
III.Ephesians 6:10
Grounded in Christ
Training begins and ends with intention. We open the mat in prayer and close it in gratitude. Faith is not a sidebar here — it is the foundation.
BEFORE EVERY ROUND
— OUR WHY
More than a gym.A sharpening place.
Grounded Strength Academy was built for the man, woman, or child who refuses to drift. We come together not just to learn how to fight, but how to live — with courage, conviction, and quiet confidence rooted in something deeper than ourselves.
Iron sharpens iron. So one man sharpens another. — Proverbs 27:17
100%
Faith-driven
6
Days a week
0
Egos allowed
— TRAINING
Programsforged in purpose.
Every class is built around technical excellence, honest sweat, and a culture that lifts everyone in the room.
01Strength & Conditioning
- ×Barbell fundamentals
- ×Conditioning circuits
- ×Mobility & recovery
02Adult Jiu-Jitsu
- ×Fundamentals & advanced
- ×Gi and no-gi
- ×Open mat Saturdays
03Kids Jiu-Jitsu
- ×Ages 5–14
- ×Discipline & respect
- ×Anti-bullying focus
— WEEKLY RHYTHM
Show up.Be sharpened.
TIME
MON
TUE
WED
THU
FRI
SAT
SUN
9:00A — 10:30A
All Levels Open Mat
11:30A — 1:00P
All Levels Adult Gi
Women's Intro
2nd Sat · 11A–12P
4:30P — 5:00P
Toddler Gi
Toddler Gi
5:00P — 6:00P
Kids Gi
Kids Gi
Kids No-Gi
Kids Gi
Advanced Kids Gi
5:00P–5:30P
6:00P — 6:30P
Beginner Adult Gi
Beginner Adult Gi
All Levels No-Gi Drilling
Beginner Adult Gi
6:30P — 7:30P
Advanced Adult Gi
Advanced Adult Gi
All Levels Adult No-Gi
Advanced Adult Gi
7:30P — 8:00P
Randori
Randori
Randori
Randori
MON
- 4:30P — 5:00PToddler Gi
- 5:00P — 6:00PKids Gi
- 6:00P — 6:30PBeginner Adult Gi
- 6:30P — 7:30PAdvanced Adult Gi
- 7:30P — 8:00PRandori
TUE
- 5:00P — 6:00PKids Gi
- 6:00P — 6:30PBeginner Adult Gi
- 6:30P — 7:30PAdvanced Adult Gi
- 7:30P — 8:00PRandori
WED
- 5:00P — 6:00PKids No-Gi
- 6:00P — 6:30PAll Levels No-Gi Drilling
- 6:30P — 7:30PAll Levels Adult No-Gi
- 7:30P — 8:00PRandori
THU
- 5:00P — 6:00PKids Gi
- 6:00P — 6:30PBeginner Adult Gi
- 6:30P — 7:30PAdvanced Adult Gi
- 7:30P — 8:00PRandori
FRI
- 11:30A — 1:00PAll Levels Adult Gi
- 4:30P — 5:00PToddler Gi
- 5:00P — 6:00PAdvanced Kids Gi5:00P–5:30P
SAT
- 9:00A — 10:30AAll Levels Open Mat
- 11:30A — 1:00PWomen's Intro2nd Sat · 11A–12P
SUN
Rest day
Adult Gi
Advanced / No-Gi
Kids Program
Toddler Gi
Open Mat
Women's Intro
Randori
* OPENING SCHEDULE — SUBJECT TO ADJUSTMENT
— A WORD FROM THE GYM
Built by hand.Sustained by faith.
Grounded Strength Academy isn't a chain. It isn't a franchise. It is a room full of red mats, heavy iron, and people who choose — every day — to show up for one another. We believe the lessons of the mat are the lessons of life: stay calm, stay humble, stay rooted.
Whether you've never tied a belt or you've competed for years, your seat at this academy is being saved.
— The Coaches of GSA
— FIND THE ACADEMY
Step onthe mat.
LOCATION
3188 Southern Blvd SE
Suite W
Rio Rancho, NM 87124
FOUNDING MEMBERS
Reserve your spot before our doors open. Limited founding-member rates available.
EMAIL US →